Yoga for Collective Well-Being

In the spirit of Karma Yoga, with the intention of giving back to the community, come experience a moment of connection, renewal, and solidarity between women from all walks of life and their allies. This yoga session will allow you to share a moment of collective and individual well-being in the heart of Montreal. Practiced in a group, yoga offers the opportunity to slow down, breathe, and strengthen our connection with others in order to build greater inner peace together. The exchange that follows will allow us to reach out to others in a spirit of inclusivity, and intercultural and intergenerational rapprochement.
CReACC-DiversitéS and Art de Vivre Montréal offer a free, guided moment of relaxation, followed by refreshments: an outdoor yoga session and a time for discussion between participants, companions, and invited public figures.

Bring your yoga mat.