Yoga for Peace

Art de Vivre Montréal is offering a free outdoor yoga session followed by a guided meditation on September 21 from 5:30 PM to 7:45 PM at Place des Montréalaises (Champ-de-Mars metro station). Accessible to everyone, the activity promotes inner peace and well-being through an accessible yoga practice, creating a space for connection and sharing to cultivate peace within the urban community. It approaches inner peace as the foundation of a more harmonious community through the practice of yoga, meditation, and well-being. Come share an inspiring moment where individual well-being contributes to building a more peaceful community.