Yoga and Meditation for Peace

Adults/French/Free/Registration required

For the 2023 Days of Peace, Surya Montréal (a 10-year old yoga, taijiquan and meditation school in Montréal) is offering a yoga and meditation course for inner and world peace.

As Gandhi said, “Be the change you want to see in the world”, so peace can begin within and then extend outwards, into the world. We invite you to a moment of well-being for yourself and for the world.

This one-hour class will be followed by a chat over chai (an Indian specialty!). No previous experience of yoga or meditation is required.

We look forward to welcoming you to our beautiful studio!

Information: montreal@surya-world.org 514-431-5248

Registration: https://suryamontreal.punchpass.com/classes/13657559