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Immersive Meditation: The Doorway of Meditation
September 23, 2019 @ 19:45 - 21:00
Bilingual | Open to all | Cost: $ 25 | Registration required
Discover how Pranayama facilitates a meditative state of inner peace that allows us to celebrate our differences, to better understand each other, and to become part of a more inclusive society. This activity will explore the impact of breathing on meditation and the experience of Pranayama and Guided Meditation.